![]() At least two arousal and reactivity symptoms like difficulty sleeping, angry outbursts, being easily startled, or feeling on edge.Having at least one avoidance symptom, such as staying away from places, events, things, or thoughts that remind them of the traumatic experience (for example, not getting in a car after being in a car accident).Re-experiencing at least one symptom like flashbacks, nightmares, or intrusive thoughts.PTSD is typically diagnosed when a person has experienced the following symptoms for at least one month after a traumatic incident: The symptoms of PTSD are often so severe that they interfere with a person’s daily life and overall well-being. There are online PTSD assessments you can take, but only a mental health professional can make an official diagnosis. If you continue feeling scared or stressed for weeks or even months after an event, you might wonder if you have post-traumatic stress disorder (PTSD).Īround 7% of people experience PTSD at some point in their lives, with women being more likely to have it (Knipscheer, 2020 Institute of Medicine, 2014). While the stress associated with trauma fades significantly over time for many, others are affected long after it happens, making it difficult to function on a daily basis. Trauma triggers our fight-or-flight response, leaving us with a range of emotions that can affect us in both the short and long term.Īround 7 in 10 people experience at least one trauma in their lives ( Knipscheer, 2020). ![]() It’s normal to feel scared following a traumatic event. ![]() However, they are not a substitute for professional medical advice, diagnosis, or treatment. The articles on Health Guide are underpinned by peer-reviewed research and information drawn from medical societies and governmental agencies. If you have any medical questions or concerns, please talk to your healthcare provider.
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